An Atlantic Hot Tub is more than a luxurious accessory for you home. Sitting in a hot tub for a period of time has a number of benefits, both physical and mental.
Hot tubs can be used to help people with osteoporosis, as the buoyancy obtained in a hot tub, along with light exercise performed underwater, can increase mobility and strength.
Reduces Stress: Sound and motion of swirling water assists relaxation and reduces anxiety
Enhances Sleep: Increased body temperature helps you fall asleep faster.
Relieves Headaches: Vascular dilation combined with warming effects can relieve the pain associated with tension headaches
Physical Benefits: Steam can help open breathing passages in sinuses and lungs to aid respiratory health. Hot tubs and spas can aid in cardiovascular health by increasing heart rate but lowering blood pressure. Water bouyancy can relief arteritis, aches and stiffness. Water bouyancy relaxes muscles, while water temperature decreases tension and improves flexibility